About
Embark on a transformative journey with Total Body Transformation, a comprehensive online course by Lean Line Health. This course, designed by former D1 athlete Skyler Bernhard, combines expertise in fitness, nutrition, and mental well-being to help you achieve your health goals. Over three engaging units, you will delve into the fundamentals of healthy eating, effective workout routines, and strategies for maintaining a positive mindset. Each unit is structured with five steps that guide you through practical tips, personalized guidance, and actionable steps to implement sustainable lifestyle changes. By the end of this course, you will not only have the knowledge to make informed choices about your health but also the motivation to lead a balanced and fulfilling life. Join us and discover the power of holistic health transformation today!
You can also join this program via the mobile app. Go to the app